This is a juggling warmup technique that we have been working on to get both sides of the braining firing for those all important games. This can be done by yourself or as can been seen in the video in pairs. Good luck, let me know how you go, or if you can manage to [...]

Click here to read more...

We’ve updated our facts & features for 2011. You can download the updated versions in PDF format using the links below… 110 Robo HI REBOUND Legguards 120 Robo HI REBOUND Kickers 130 Robo HI REBOUND Right Hand Protector 150 Robo Hotpants 170 Robo Body Armour 210 Robo HI CONTROL Legguards 220 Robo HI CONTROL Kickers [...]

Click here to read more...

We’ve updated the format of our range chart for 2011 and made it available for download in a 7.8 Mb PDF file. Grab your copy here or from our main www.obo.co.nz site here.

Click here to read more...

A great resource download for all you amazing people on staying sharp between the ears!

Click here to read more...

Our range chart has now been updated for 2010 and can be downloaded here. You will need the free Adobe Reader to open the PDF. Link here.

Click here to read more...

Here are some useful Field Hockey Pitch templates that may be handy to coaches to explain the all important top secret plays and short corner attacks. Full Pitch Download Full Pitch PDF Half Pitch Download Half Pitch PDF The D Download The D PDF Check them out on our Facebook Album…http://www.facebook.com/album.php?aid=104779&id=115237238829&l=4572cbb4fe

Click here to read more...

Here is a great Goalkeeping manual in PDF format produced by New Zealand Hockey. “This booklet is designed for beginner goalkeepers as well as coaches who want help with specific training for their goalkeeper. It will also be useful for more experienced goalkeepers who want drills and games to improve their techniques.” To download the [...]

Click here to read more...

Some people know it as the multi-stage fitness test or bleep test, however in this end of the world we know it as “The Sheep test!” The test is to work out your aerobic fitness level and works out your VO2 max. This test involves continuous running between two lines 20m apart in time to [...]

Click here to read more...

Our range chart as now been updated for 2009 and can be downloaded here. You will need the free Adobe Reader to open the PDF. Link here.

Click here to read more...

Interested in the OBO value and culture? Download the OBO Values and Culture PDF (21kb) You will need the free Adobe Reader to open the PDF. Link here.

Click here to read more...