OBOites! You have one day left to ‘like’ the best photo in our bruise competition. Here’s the current top 8 entries… Cameron Pitcairn Angharad Campbell Julien Buquat Angharad Campbell Anna Kellner Heather Ramsay Amy Rattenbury Cassandra Ferguson A pair of ROBO kickers and legguards goes to the lucky winner!

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FRESH IS BEST Food plays a big part of my everyday life. I love shopping for it, I love preparing it and most of all I love eating it. Being an elite athlete I have a high energy requirement but also need a wide variety of different foods to keep my body in good shape. [...]

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This is one of my favourite drills to do as a goalkeeper. It is great to use in the preseason or just when you want to mix things up from your usual training in gear. I use it mainly to improve my hand speed and also my ability to save balls with my stick. It [...]

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Just a lot of random thoughts on how best to move forward with the plan of ever getting a book out there. Would be helpful to get comments and feedback on what people want or if at all they like the idea?!

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As promised, have finally got round to uploading some new content. Having read the feedback on the Facebook page and the KR site, have found an article I previously wrote, which may or may not be of any use considering people seem to know what to do!

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Q. I am just wondering how people are improving their stick hand coordination / saves? and if people have any exercises that work well for this? A. Here’s a selection of comments made by our Facebook followers… Andrew Wilkie practise ball juggling works for me Jillian Fraser Practice. If you do repeated amounts of a [...]

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Hey, so I’m having doing a lot of research on goalkeeping as its A Level PE position in sport, and I am having to research the physical components of goalkeeping. Now I know that a lot of the components link in with each other eg You can’t only have good reactions, cause if you don’t [...]

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Our factory seconds sale is now underway. All details can be found here … http://www.obogoalkeeping.com/products/nov_sale_2011.php Happy shopping! Love from OBO

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This season I started a goalkeeper academy in Rotterdam for all goalkeepers in the Rotterdam Area that are interested in getting the best possible training. Dutch international goalkeeper Pirmin Blaak is in charge of all excercises and together with his keeper trainers we train more than 50 goalkeepers every monday. If you want an impression [...]

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OBO is all about constant learning and making your life in the goal even better. The bruise competition enabled us to see where people are still vulnerable (though many of you who submitted your shocking technicoloured photos did note that the bruise was not incurred while wearing OBO) and we have acted on this info [...]

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