What do we know about focussing on the ball just before a shot at the goal ? A goalie will have little or no chance of a successful save unless there is total focus on the ball as it is travelling towards the goal. Obviously you want to focus (or concentrate) 100 % on the [...]

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Hi everyone. This afternoon, in a milestone game for Nic Arrold (200th), we drew our final match with Germany which meant we won the series. It was a tough and very hot game in the beautiful european sun. We went into half time drawn at 0-0 after dominating the attack. I only had one save [...]

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After two days we are leading in the four nations tournament in Germany. Yesterday we beat Ireland 4-0 in quite a good match. Nic Arrold scored 3 goals which was a very good effort, with two of them being drag flicks straight over the top of the short Indian Keeper. Today we had another hat-trick [...]

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Guten Morgen! It is very quiet in our section of the hotel this morning as all the girls wake after a late night of watching the the post game video. Yesterday we played our first game against Germany here in Essen and it certainly wasn’t pretty. A very important game for the Germans as one [...]

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The Hockeyroos have been travelling Europe for the past week in a warm up series before the 4 Nations. Today the 4 Nations tournament begins for us in Essen Germany. We play 3 games in 3 days starting with Ireland tonight at 7pm. The group has had some exciting adventures since arriving in England over [...]

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Question: Hello, can you tell me what should I do, when the attacker is coming closer to goal and I come out but he shoot in this time before the 1-1 is there? Greetings Alex Answer: Hi Alex, your question is a tricky one and a lot will depend on where the breakdown you’re describing [...]

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Have you ever wondered what colour combination you should get your next legguards in? Check out the top OBO 15…

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Many thanks to solubleduck who asked what sort of training and preparation is needs for the Commonwealth Games. Well solubleduck, due to the Commonweatlh Games being directly after the World Cup in Argentina most of our preparation is focused around the World Cup which will lead us nicely into the Commonwealth Games.  Currently the Hockeyroos [...]

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The start to 2010 has been a busy one for us and it is not looking like slowing down soon, but that is great. You only get to play at this level for a reasonably short time, and I have recently learnt that you shouldn’t take this for granted. So I say every moment should be [...]

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