Tight shirt review

OBO Short sleeve goalie shirt review. So, here it is. The new Goalie shirt from OBO.   And here it is in action:   When it comes to keepers shirts there isn’t a lot on the market that takes my fancy, for the last 2 seasons I have been using a Nike Dri-Fit running shirt ....Click here to continue reading

Goalkeeper speed work

Two attributes that are very important for all goalkeepers are speed and agility. Being able to move your feet quickly both forward and laterally gives you the best chance of getting into the right position for every shot. Below is a video I have put together with the help of three ....Click here to continue reading

How to do a gym workout on holidays

As a travelling athlete I often find myself having to be creative in order to complete my gym workouts or rehab exercises whilst away. A holiday at the beach, a trip overseas, a night in a hotel or just time away from your local gym are not good enough reasons ....Click here to continue reading